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Anna has been teaching Pilates Matwork classes since 2010 and at Bury Physio since 2012 having completed the APPI Matwork Level 1 2 courses.

Hallway / Dining Room u PVC double glazed window to the front, staircase, exposed timber beams, neutral decor, Karndean flooring, ceiling light point, radiator and power points.She will be running the new beginners class on a Wednesday evening.Each class in 60 minutes (unless you are doing the 40 minute express lunchtime classes) The first 10-15 minutes involves standing warm up exercises which concentrates on posture, breathing, strengthening the abdominal and balance.As a chartered Physiotherapist Cara can offer her clients the highest standard of care and make individual modifications to the exercises, taking into account medical and physical condition.Cara has been teaching Pilates since 2008 starting in Cambridge for Physiopilates and at Addenbrookes Hospital (targeting people with lower back pain) before setting up Bodyline Pilates in partnership with Bury Physio.

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